I like to think I have a pretty good grip on reality. But the truth is, everybody lives in a different world. Same physical world perhaps, but mentally very different worlds. To some people, a cigarette is a great stress reliever, to another, its a disgusting habit. In the physical world, it’s merely a cigarette,…
Monthly Archives: February 2009
be a (wo)man. do the right thing. have integrity.
I looked it up. Integrity means moral soundness. Its about staying true to yourself, of having strength of character. Its very easy to spot a person of integrity. You just feel it. You know what that is? That’s their energy blasting out at in all directions. The rules of integrity include: Follow up on your…
Lifestyle experiments: A great way to challenge yourself
What are lifestyle experiments? They are like 30 day challenges you give to yourself to help give you some insight on something or to help form a new habit. They take you out of your comfort zone and usually help break some bad habits. Lifestyle experiments should be fun and challenging and should be in…
Trimming the fat… simplifying to the essentials and removing the weights.
I’m a collector by nature. I’d go to Wrestlemania, and keep my ticket and buy a tshirt and never look at them again. I’d mod my playstation, and burn every game on that console just for completion sake, never actually playing the game and only turning it on to see if it worked. I’d accumulate…
finding time by organizing your priorities
Somebody recently asked me when I actually sleep. With all the things going on in my life at the moment I still had time to hang out and have brunch with her and told her all of the movies I’ve been watching. Its actually pretty simple, its all about setting up your priorities. High on…
love thyself. it will do you good.
Animal drive is very powerful. Part of the reason we have survived and thrived on this planet for so long is a direct result of our evolution. At its core, our genes are basically telling us we have two functions in life, to survive and reproduce. Think about your own thoughts and actions, I bet…
Know your outcome. Rocky style!
Tony Robbins tells the story of what Sly Stallone went through to make Rocky… awesome, so awesome.
