Monthly Archives: November 2009

A belief is a belief is a belief…

All my life I’ve had weird things happen to me.  I don’t know how to describe them any other way.  Some of it has been good, some of it has been bad, some neutral and just odd so I don’t know what to make of it.  I’ll just stick with weird.  Today has been one…

Insanity Workout Review

Claimed to be the hardest workout ever to be put on DVD, the Insanity workout is seriously, seriously intense.  I just finished it and am satisfied with how I did.  Below are my thoughts. What it is: Hardcore anaerobic exercises.  Lots of interval training, lots of explosive movement, lots of bodyweight exercises, lots of power,…