I finished Rev Abs yesterday a day late. Plagued by injuries, over committed on obligations, and a change of scenery made this one a very tough one to complete, but I did it and I am happy. I haven’t done the final fit test yet but I am expecting the results to be less than…
Making Things Intolerably Inconvenient
Humans are lazy creatures by nature. Its just the way it is. Laziness isn’t a bad thing, in fact I think it has many benefits including getting adequate rest, keeping things as simple as possible, doing only what’s important, etc. If we can just accept the fact that we are lazy by nature we can…
You Don’t Need More Tips
Self help is starting to make me vomit. I went in DEEP into the self help industry for about 5 years. Like I’m talking crazy stuff like chakra cleansing, transcendence of ego, emotional freedom tapping and so forth. Really hippy yoga shizz. To an extent, I’m still into it and probably always will be because…
Respect Awesomeness, Not Your Elders
Tell me something. Why should you respect someone because they are old? That’s silly. Age doesn’t equate to wisdom. Age doesn’t equate to intelligence. Age doesn’t equate to ANYTHING. It is simply a count, a number, not worthy of any type of respect. I respect people who are respectful. I respect intelligence. I don’t care…
RMAX Bodyweight Exercise Revolution Review
My fitness journey started in May of 2009. As I progressed and got stronger, more athletic, faster, and all of the other benefits that exercise provide, I noticed my biggest gains came from the same or similar exercises over and over again. Most of them required no equipment and no weights. A lot of them…
Willpower Alone is Not Enough
I recently returned from vacation and had a great time. Drank like a fish, ate like a pig. It was overindulgence deluxe. I worked out only twice. It was my first break from regimented workouts since May. I learned something about myself that I wasn’t really aware of previously that I think applies to a…
