I finished Insanity Asylum a little while ago and haven’t gotten around to writing about it until now. Here are my thoughts: Insanity Asylum is a 30 day home workout program from Beachbody and hosted by Shaun T, the same dude that brought you programs like Insanity, which I found to be a mofo. This…
Tag Archive: beachbody
Rev Abs Review
I finished Rev Abs yesterday a day late. Plagued by injuries, over committed on obligations, and a change of scenery made this one a very tough one to complete, but I did it and I am happy. I haven’t done the final fit test yet but I am expecting the results to be less than…
Insanity Workout Review
Claimed to be the hardest workout ever to be put on DVD, the Insanity workout is seriously, seriously intense. I just finished it and am satisfied with how I did. Below are my thoughts. What it is: Hardcore anaerobic exercises. Lots of interval training, lots of explosive movement, lots of bodyweight exercises, lots of power,…
