One of the most immediate things you can do when you aren’t feeling particularly awesome is to acknowledge it. There is something powerful about acknowledging that there is something bothering you. Acknowledging that you have a gambling problem, or maybe a drug or alcohol problem, or an eating problem is usually the first step to…
Read the full article »
In Yoga, they talk about opening your heart centre. In many positions, that is one of the most important things to be conscious of. In terms of Chakras, they talk about opening up your 7 Chakra centres, and in other forms of energy healing, they mention opening your energy channels. All of that means little…
Read the full article »