I finished Insanity Asylum a little while ago and haven’t gotten around to writing about it until now. Here are my thoughts: Insanity Asylum is a 30 day home workout program from Beachbody and hosted by Shaun T, the same dude that brought you programs like Insanity, which I found to be a mofo. This…
Tag Archive: reviews
Rushfit Workout Review
I recently completed the GSP Rushfit workout and thought I would share my thoughts. I did finish late because I injured some cartilage near my ribs and needed to rest it up for a few weeks before I could continue. With that said, GSP Rushfit was a hell of a program and a lot of…
Rip 60 Review
What is Rip:60? Rip:60 is a 60 day program that utilizes suspension training. That’s just a fancy way of saying ropes and pulleys. Suspension training is a useful type of training because it helps with balance, agility, coordination, and works muscles that you didn’t know you had. Doing a pushup on a stable floor is…
P90X Plus Workout Review
I recently completed another excellent Beachbody program called P90X Plus. Its an extension of the extremely popular P90X series that you see on all of the infomercials. I’ll probably get around to writing a review of that program as well sometime in the future. P90X Plus, or sometimes referred to as P90X+, consists of a…
