One of the most immediate things you can do when you aren’t feeling particularly awesome is to acknowledge it. There is something powerful about acknowledging that there is something bothering you. Acknowledging that you have a gambling problem, or maybe a drug or alcohol problem, or an eating problem is usually the first step to…
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“We are each responsible for our own life – no other person is or even can be.” – Oprah Today’s lesson involves accepting fully and completely that you are responsible for your life, and nobody else. This is in direct contrast with the poor me, victim mentality that many people have. If you have ever…
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