“Accept everything that arises. Accept your feelings, even the ones you wish you did not have. Accept your experiences, even the ones you hate. Don’t condemn yourself for having human flaws and failings. Learn to see all the phenomena in the mind as being perfectly natural and understandable. Try to exercise a disinterested acceptance at…
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“keep it simple, silly me.” is what you should tell yourself in times that you forget. remove clutter from your kitchen, from your bathroom and living areas. remove clutter from your wardrobe, from your brain. you will find that less is indeed more. instead of multi tasking 10 things at once, let’s single task 1…
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